Breaking Barriers Coaching - Where Street Smarts meet Soul Work

Let’s cut the fluff and talk about the real work. The kind that happens behind the eyes of the woman who always has it together. The man who shows up for everyone but doesn’t know how to sit with his own rage. The human who has spent decades surviving — high-functioning, over-giving, productive — but deep down? Bone-tired. And ready to feel something real.

That’s who this coaching stream is for.

You’re Not Broken — You’re Exhausted

Most of the people I work with don’t show up in pieces. They show up functional. Employed. Responsible. Often successful by the world’s standards. But there’s a quiet disconnect — a sense of “I’m doing everything right, but why do I feel so far from myself?”

This coaching stream wasn’t built for people who need fixing. It was built for people who’ve never had permission to feel — because survival didn’t allow for it. We’re talking about the parentified kids, the perfectionists, the over-functioners. The ones who’ve always been the “strong one” in the room.

And now, for the first time maybe ever, you’re craving space. Not advice. Not a strategy. But actual space. To be seen. To feel. To rewire what’s been on autopilot for too long.

Embodied Processing: Healing That Doesn't Bypass

This isn’t about becoming more “zen” or manifesting your way out of reality. This is about learning how your nervous system actually works — and why it’s not your fault you react the way you do. Embodied Processing is the tool I use to gently bring you back into relationship with your body — to notice the survival responses that are still running the show.

We don’t push them away. We don’t judge them. We work with them. Because your freeze, your fawn, your shut down — it all had a reason.

And when you stop trying to think your way out of patterns and start letting your body feel its way to safety — that’s when real transformation begins.

Human Design: Your Blueprint to Stop Trying to Be Someone Else

Look, Human Design isn’t a “woo-woo” personality quiz. It’s a map. A practical, grounded way to understand how you’re wired to make decisions, use your energy, and relate to the world.

I use it not to box you in — but to free you up. To stop running someone else’s operating system. To stop outsourcing your worth to hustle, people-pleasing, or fitting into the “normal” mold.

When we pair this with Embodied Processing, things start to click:“Ohhh, that’s why I burn out in groups.”“Now I get why I always feel pressure to prove myself.”“This is why I’ve never felt safe in stillness — and how I can change that.”

This Work Is for You If…

💠 You feel deeply responsible for everyone around you, but don’t actually know what your own needs are anymore.

💠 You’ve mastered survival — thinking, doing, achieving — but your body feels like it’s in a constant state of tension or numbness.

💠 You don’t resonate with fluffy spiritual lingo or clinical, diagnostic jargon — you want something real, raw, and held in deep respect.

💠 You want someone who gets both worlds — the chaos of the street and the quiet power of the soma — and can walk beside you in both.

What We Actually Do

I’m not here to fix you, save you, or label you. I’m here to walk beside you as you start to:

• Learn the language of your own nervous system

• Understand what safety actually feels like in your body

• Release patterns that once protected you but now just keep you stuck

• Use your Human Design as a guide to start trusting your own internal compass

• Build the kind of self-respect that doesn’t require burnout to prove your worth

This is nervous system work with soul. It’s deep. It’s sometimes messy. But it’s yours.

You’re Allowed to Want More Than Just “Coping”

If this resonates, it’s probably because you’ve already done a heap of inner work. Therapy. Podcasts. Mindset stuff. But something’s still… off.

That something is usually the body. It holds what the mind can’t. It remembers the things you thought you’d already moved past.

This coaching stream is a return — not to your “best self” or your “higher self” — but to your real self.

The one who never needed fixing. Just space. Just support. Just someone who gets it.

If that’s you, the door’s open.